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See the table below for in depth analysis of nutrients:
Saffron (Crocus sativus),
Nutritional value per 100 g.
(Source: USDA NationalNutrient data base)
| Principle | Nutrient Value | Percentage of RDA |
|---|---|---|
| Energy | 310 Kcal | 15.5% |
| Carbohydrates | 65.37 g | 50% |
| Protein | 11.43 g | 21% |
| Total Fat | 5.85 g | 29% |
| Cholesterol | 0 mg | 0% |
| DietaryFiber | 3.9 g | 10% |
| Vitamins | ||
| Folates | 93 µg | 23% |
| Niacin | 1.46 mg | 9% |
| Pyridoxine | 1.010 mg | 77% |
| Riboflavin | 0.267 mg | 20% |
| Vitamin A | 530 IU | 18% |
| Vitamin C | 80.8 mg | 135% |
| Electrolytes | ||
| Sodium | 148 mg | 10% |
| Potassium | 1724 mg | 37% |
| Minerals | ||
| Calcium | 111 mg | 11% |
| Copper | 0.328 mg | 37% |
| Iron | 11.10 mg | 139% |
| Magnesium | 264 mg | 66% |
| Manganese | 28.408 mg | 1235% |
| Phosphorus | 252 mg | 36% |
| Selenium | 5.6 µg | 10% |
| Zinc | 1.09 mg | 10% |
Golden Saffron is specialized on providing Premium Persian Saffron to the world. We are passionate about our Grade 1 Saffron and we can always guarantee that our saffron is 100% Pure Natural and fresh. Our Saffron contains absolutely no artificial components and it’s comes directly from best saffron farms. Golden Saffron has been always value the customers and aiming for highest customer satisfaction level.
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We guarantee you will be amazed as soon as you open our persian saffron package and experience the great aroma and color of saffron. Check our prices and packages and enjoy
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