Spanish Chickpea & Spinach Stew: A delicious vegetarian recipe
Home|KITCHEN|Spanish Chickpea & Spinach Stew: A delicious vegetarian recipe
Golden Saffron Team
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Catergory: main-dish
Preparation: 00:10:00
Cooking: 00:20:00
Total: 00:30:00
Origin: Spain
Calories: 254
Catergory: main-dish
Preparation: 00:10:00
Cooking: 00:20:00
Total: 00:30:00
Origin: Spain
Calories: 254
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Spanish Chickpea & Spinach Stew: A delicious vegetarian recipe
Flavored with Golden Saffron and served as a main course, this Spanish originated stew can make your day. It is very nutrient and full of fresh ingredient. Bon Appetite!
Instruction
Add 2 tbsp extra virgin olive oil to a large frypan or stockpot and heat on a medium heat.
While you are doing that, you will need to peel 3 cloves of garlic and prepare 10 blanched raw almonds
When the oil has been heated for 2 minutes, add the almonds and garlic cloves to the pan and continuously stir them with the oil.
After 3 minutes and as soon as the ingredients get lightly browned, take the pan off the heat, add the almonds and garlic to the mortar, along with 2 tsp finely chopped parsley and a pinch of sea salt. Then, to make a paste, pound them together.
While using the same pan and after 2 min of medium heat, saute 1 roughly diced onion in olive oil until slightly translucent.
Stir in 1 tsp sweet smoked paprika and 1/2 tsp ground cumin; add in 1 tbsp sherry vinegar and 1/2 cup tomato sauce. Simmer and stir them together.
When the sauce has reached your desired thickness, stir in 2 cups cooked chickpeas and add in a mixture of sea salt & black pepper for flavor.
Add in 2 cups vegetable broth, season with 1/4 tsp Golden Saffron threads, and add the paste you set aside.
Using medium-high heat, stir together till it boils, then cover the pan and reduce the heat to a low-medium heat.
Let it simmer, Remove the lid after 5 minutes, add 5 oz of fresh spinach and stir well.
When the spinach has welted, take the pan off the heat, and serve in a shallow bowl.
Ingredients
2 tbsp extra virgin olive oil 30 ml
3 cloves garlic
10 blanched raw almonds
1 tsp sweet smoked Spanish paprika 2.30 grams
1 onion
1/2 tsp ground cumin 1 gram
1/2 cup tomato sauce 115 grams
2 cups cooked chickpeas 400 grams
2 cups vegetable broth 475 ml
1/4 tsp saffron threads .17 grams
5 oz fresh spinach 150 grams
2 tbsp finely chopped parsley 8 grams
1 tbsp sherry vinegar 15 ml
pinch sea salt
dash black pepper
GOLDEN SAFFRON BENEFITS
Golden Saffron Grade: We confirm the quality & authenticity of the provided saffron with a lab test.
Super Negin Threads:Our threads are crimson red and do not contain crumbles and broken strands.
Money-back guarantee: Our threads are crimson red and do not contain crumbles and broken strands.
Pure , natural, and fresh: Golden Saffron Threads do not contain any additives and are 100% pure and natural.
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