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Saffron Nutrition Facts

Saffron contains great quantities of magnesium – 18%, vitamin C – 38%, iron – 17%, vitamin B6 and Potassium both at 14% of the value......

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Traditional Persian Saffron Ice Cream

Saffron ice cream is well-known in Iran and it’s one of the oldest deserts. In Iran, it’s a common to use it after every lunch or dinner, particul......

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Natural Saffron VS Chemical Medicines

Chemical Medicines or Natural Saffron? Studies have revealed that when Saffron is taken by itself or combined with drugs, it can cleanse the skin, a......

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Health Benefits of Saffron

Saffron is generally known for its inclusion in health products and food items. However, it contains important nutrients, which provides several medic......

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Yogurt and Saffron Stew

There are so many famous Persian dishes that contain saffron and this is one of the most delicious ones that comes originally from north of Iran.It is......

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Traditional Persian Saffron Rice

Saffron is widely used in most of Persian dishes, especially when serving guests or for special occasions in Iran. The Saffron rice recipe has amazing......

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How to Brew the Perfect Persian Cup of Tea (Chai)

A well-brewed cup of hot tea is a favourite for welcoming of visitors in any Iranian home. In Iran, tea is the choice beverage, as it can be served fo......

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Saffron's Pharmaceutical Properties

The most notable pharmaceutical property of saffron from ancient times is its use in the treatment of depression. Another significant property of saff......

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Benefits of Saffron For Skin

The human skin looks dull and lifeless as a result of harsh weather, pollution on the environment and other variables it encounters on a daily basis. ......


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