Be The First to Know About Our Exclusive Discounts And Offers! Click Here to Subscribe Now!

Meat and veggies stew (vij vij) (June, 14 2016)

Meat and veggies stew (vij vij)

Ingredients:(4 servings)

1.potato (large square chopped): 1 large or 2 medium sized

2.onions (diced): 1 medium

3.beef stew meat (large square): 12-16 piece (3-4 per serving)

4.green pepper (large square): 1 medium

5.Olive oil: 1 table spoon

6.carrot (medium diced or circle sliced):1 large

7.tomato sauce: 3 tablespoon

8.garlic (diced or minced or powder): 2

9.pepper and sea salt

10.cumin: 1/3 teaspoon

11.saffron:1/2 teaspoon 

12.cinnomon: 1/4 teaspoon

13.ginger:1/3 teaspoon

14.kari:1/4 teaspoon

15.lime juice: 2 tablespoon

16.Green beans (optional)

Note: you can easily get rid of the meat and make this food as a very delicious veggie dish.

Directions:

1. add onions and olive oil in the pan and let the onions become goldish then add the meats and let them fried for 5 minutes with low heat.

2.add carrot and all the spices from number 8-14 plus water and let them boil for 10 minutes with medium level heat.

3.when the meats and carrots are semi cooked add potato, green beans ,green pepper and lime juice plus tomato sauce and let the mix cook for 20-30 minutes.(do not let the mix to be over cooked)

4.serve it and enjoy

Bonn appetite!

Ask any question regarding to this recipe via Contact Us

Back to Kitchen


Share it on Social Media

Related Posts

Saffron Smoothie

(December, 22 2016)
One of the good sources of calcium in the body is milk and banana. So, when you prepare smoothie with ...

Grilled Salmon with Saffron

(June, 14 2016)
This Salmon recipe is the one that i have always made when i have an precious guests mostly in holidays ...

How to Brew the Perfect Persian Cup of Tea (Chai)

(June, 24 2016)
A well-brewed cup of hot tea is a favourite for welcoming of visitors in any Iranian home. In Iran, ...

How To Use Saffron For Different Purposes!

(July, 04 2016)
Saffron is considered as one of the best spices all over the world and rightly so. For one thing, it' ...

Comment

GET IN TOUCH

ADDRESS
18350 Hatteras St
Tarzana CA 91356

PHONE
+1 (323) 844-3406

E-MAIL
Info@goldensaffron.com

WORKING DAYS/HOURS
Mon - Sun / 9:00 AM - 8:00 PM

Social

Enter your email address and get the latest news and offers

@

© 2013-2019 Golden Saffron, All Rights Reserved.